Mind Category Archives

Acceptance, A Path To Wholeness

There is a fine line between acceptance and being involved to fix, resolve and replace.

Acceptance is just letting it be.

Fixing is seeing it and wanting or needing to do something about it – action steps to rid yourself of the experience.

Acceptance is, however, totally accepting it, period.  Accept it.  There it is.

New Moon Ideas and Rituals

NEW MOON!  NEW MOON!

I love rituals.  Ever since I can remember I have loved designing and creating rituals around repetitive lifecycles, whether nature or human ones.

There is an inner knowingness and sacredness to me that comes from setting aside a moment of time, marked by some cyclical event. I become present, full of intention and creativity as I construct something that is meaningful to me.

The Power of Knowing What You DO Want?

“Ugh, I don’t want to clean the kitchen.”  “I don’t want people to think I’m stupid or lazy.”  “I know I don’t like red cars.”  “What do I want for dinner?  I know I don’t want Mexican food.”  “I don’t want this to come across wrong but…  I don’t want my boss to think I’m a doormat.”  “I know 100% I don’t want to waste my life.”  “I don’t know what I want to “do” with my life.”  “I don’t want to feel this way (frustrated, resentful, disappointed, angry, etc…)”