Something to do. My mind pulls for something to do. Is it pulling to get away? I don’t know, but it has an early morning sense of restlessness. My mind jumps around trying to latch onto something.
When the mind is searching, I can feel the physical tension; the cricky neck, and the tight right side. When I notice it and become aware, it seems to open up physical space within my body. In fact, when I think about receiving, taking in the moment as if I am a cup and each moment is filling and giving to me, I flinch from my right side, the tension releasing. Things my eyes capture, are they gifts coming straight into my heart?