Heart Category Archives

The Liberating Art Of Me Too

Have you ever tried to go to your talky mind for answers and ended up feeling frustrated and confused, unable to find answers? Have you ever realized how mean you are to yourself? Have you ever felt so full of love you thought your heart would explode? Have you ever felt so vulnerable you thought your heart would implode?

The Grace Of Receiving

Something to do.  My mind pulls for something to do.  Is it pulling to get away?  I don’t know, but it has an early morning sense of restlessness.  My mind jumps around trying to latch onto something. When the mind is searching, I can feel the physical tension; the cricky neck, and the tight right side.  When I notice it and become aware, it seems …

The Heart Of The Matter

Forced positivity, is nothing more than the mind refusing to accept the heart’s emotions. 

According to the HeartMath Institute, “from our current understanding of the elaborate feedback networks between the brain, heart and mental and emotional systems, it becomes clear that the age-old struggle between intellect and emotion will not be resolved by the mind gaining dominance over the emotions, but rather by increasing the harmonious balance between the mental and emotional systems – a synthesis that provides greater …

7 Perception Shifting Books

Information has an amazing ability to transform our choices and illuminate our own knowingness.  At the same time, information can keep us suspended in this middle space of never being enough.  We see a headline promoting something, and we think, I want that because I don’t feel like I have it in my life.  We place our hope in learning about something to get away …

Love Is Within, Always And Endless

The Love boils up from the heart.  It was not something that was done rather something that is always there.  To feel it is to know that the supply is unlimited.  Another can not take it away, remove or replace it.  For it is. 

Paracelsus

Truth is within ourselves; it takes no rise from outward things, whate’er you may believe. There is an inmost center in us all, where truth abides in fullness; and around, wall upon wall, the gross flesh hems it in, the perfect, clear perception—which is truth. A baffling and perverting carnal mesh binds it, and makes all error; and to know rather consists in opening out a …

What To Do?

Maybe it’s the doing from the place of the problem that is the problem itself. Maybe this approach keeps us mired in the same system that we so oppose, and the solutions are then only at the surface perpetuating the ‘us against them’ story. Maybe not knowing the solution is where the answer lies that will offer new eyes and begin a new story.   …