Learning To Let Go Through The Body

, ,

To be in the moment but not of the moment. To accept my Self fully.  To embrace the physical manifestations of choice and responsibility.  To let go.  To accept the hanging on is something I am doing. To let go the gripping, holding, and stuck turns to freedom, flexibility, and malleable movement.   Read more

/by

Inattention Obscures While Attention Clarifies And Other Self Connecting Thoughts

,

The pictures you see are, but of a soul your mind created.  What resides in the dark places are only dark because the light has not been brought.  When you shine a light on the dark by drawing your attention gently to it, a lightness comes through an illumined sense of being.
Read more

/by

Choosing Words To Support Yourself

According to good old Merriam Webster, should is defined as used to indicate obligation, duty, or correctness, typically when criticizing someone’s actions. In my opinion, the word “should” has judgment built right into the center of its meaning. Whether it is judging someone else or equally as detrimental, judging ourselves, I was always taught should equals shame. Read more

/by

What To Do?

Maybe it’s the doing from the place of the problem that is the problem itself. Maybe this approach keeps us mired in the same system that we so oppose, and the solutions are then only at the surface perpetuating the ‘us against them’ story.

Maybe not knowing the solution is where the answer lies that will offer new eyes and begin a new story.

 

(photo by Ken Treloar)

/by